Myofascial Release
Myofascial release is a manual therapy technique that is used to treat a variety of musculoskeletal issues, particularly those involving the soft tissue structures of the body. The technique involves applying gentle, sustained pressure to the fascia, a type of connective tissue that surrounds and supports the muscles, bones, and organs. The goal of myofascial release is to improve flexibility, reduce pain, and restore proper function to the affected area.
What Conditions Can Myofascial Release Treat?
Benefits of Myofascial Release
non invasive
reduces pain
improve mobility
myofascial pain
release disc issues
chronic back pain
fibromyalgia
neck pain
Decreased Range of Motion
Stiff Muscles & Joints
Neurological Disfunction
improve range of motion
improve circulation
relieve back pain
improved balance
whiplash
migraines
scoliosis
sciatica
Disc Problems
Jaw Pain (TMJ)
Pelvic Pain
Headaches
Carpal Tunnel
Research has shown that myofascial release can be an effective treatment option for a variety of conditions, including chronic back pain, fibromyalgia, and neck pain. One study published in the Journal of Bodywork and Movement Therapies found that myofascial release was effective in reducing pain and improving range of motion in patients with chronic low back pain. Another study published in the Journal of Alternative and Complementary Medicine found that myofascial release was effective in reducing pain and stiffness in patients with fibromyalgia.
Myofascial release can be applied to various parts of the body, including the back, neck, arms, and legs. It can be performed by a qualified healthcare provider or by the patient themselves with the use of foam rollers or other self-massage tools. The technique is generally safe and non-invasive, making it a potentially effective treatment option for a wide range of musculoskeletal conditions. With proper guidance and supervision from a qualified healthcare provider, myofascial release can help patients reduce pain, improve mobility, and enhance their overall physical function.
Try it for yourself.
We can’t wait to help you start moving better with this great new therapy! Fill out the form below to let us know any questions you might have and make an appointment.